Christmas and New Year clinic hours
Merry Christmas and best wishes for a Happy New Year from the team at Solutions Health Psychology Group. Our office will be closed from the afternoon of Thursday 24th December for the holiday break. Limited clinics will be open from 6th January
Medicare extends Mental Health Care Plan scheme
Medicare and the Australian Federal Government recently announced an extension to the Medicare funded Mental Health Care Plan system to offer an increased number of rebated sessions of Clinical Psychology, meaning increased access to mental health. Previously up to 10 sessions
Practical Ideas to help you cope with Covid-19
The Australian Psychological Society has recently produced some great resources to help Australians cope with the stress and struggles of Covid-19. Resources include practical tips for coping with Covid-19 related anxiety, ideas for assisting children with different learning disorders engage in
Fostering Personal Resilience
Commentary by Lydia Merralls, Clinical Psychologist Here are some of my top tips for strengthening personal resilience when faced with change and challenge, adapted from information previously collated by the American Psychological Association. Make connections - Relationships with family, friends and