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Solutions Health Psychology

  /  Behavioural Medicine   / is an amazing resource for anyone struggling with chronic pain. Available via website, and also as an interactive App,  a range of evidence based psychological techniques are presented that can assist with pain management. Developed by Australian Clinical Psychologist Mark Grant, these resources utilise new research into neuroscience and how the body and brain work together in our experience of pain to guide you through education, meditations and exercises that assist you in managing physical and psychological aspects of pain.  Many of our clients are loving the App for home use between sessions !

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